I started my diet last week and the plan is eat small portions around 4-5 times a day, limit myself to one soda a day and drink alotof water juice and milk. Also since I sit at work I am going to walk for one of my breaks each day and my sis and I are taking pilates twice a week until the wedding. I only have like 80 days to lose around 7 pounds so I hope this works. I have never really dieted before so I am giving it go.