Well, this may not be popular, but once a year I do a 10 day fast. I usually do the master cleanse for cleansing reasons, not weight loss but you definitely lose weight on it. Also, you lose toxins so your skin and eyes look brighter. You feel lousy when you're on it, but great when you're done. I lost 7 pounds but I'm small and didn't have much to lose. My fiance lost 20 pounds the first time we did it.

If this is too extreme, you can try going on the raw food diet. Limit your meals to salads, fruits, smoothies, nuts. There are several websites that can explain it to you, just google Raw Foods.

Finally, you can do a less extreme cleanse like Isogenics or something like that.

Limit your salt,bread, pasta and rice intake for the next two weeks and you will lose a few pounds as well.

I am an entertainer, so sometimes I have to get myself back on track quickly and all of these methods work!
Good luck